This approach sculpts a toned, athletic physique while enhancing strength and endurance. Nutrition plays a key role, emphasizing protein and balanced macros to fuel muscle growth without excessive size or mass. Muscles help you move, lift, and stay strong. Building muscle boosts metabolism, improves posture, and supports overall body strength and health. GLP 1 medications can aid weight loss but may slightly reduce muscle mass, emphasizing the need for regular exercise to maintain muscle. The oral testosterone treatment can boost muscle mass, metabolism, and mood, supporting healthier weight management in those with eating disorders. Oral testosterone treatment is used to manage low testosterone levels.
https://www.rethinktestosterone.com/blog/glp1-and-muscle-mass
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