Oh my gosh! Lol, yeah I do sometimes check at traffic lights, but what is the need when there are people in the car?
I have a friend who does that in the midst of a conversation sitting facing each other 😂
I'm also becoming more aware of unnecessary use these days. It's easy to get carried away
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#thestruggleisreal eh?
I used to too.... then like you I started making a conscious effort to stop being plugged in all the time :)