*beep
lol, no I'm not a bot.. and I don't remember the exact metrics but if you keep your daily posting to either 4 or 6 times per day (the number is where my memory fails me, just so happens it's the most important part... doh) but you'll be safe.
you might want to look into it just in case. I only post at most like 3 times a day so It doesn't really concern me personally all that much.