Boxing is a popular sport worldwide, and people show interest in it for maintaining a good physique. Boxing will keep your body agile, flexible, and fit. If you are spirited about boxing, you should know a few things. The first and foremost thing is learning about the boxing rules. Secondly, you should know the accessories required for this sport.
Boxing gloves are essential accessories when it comes to talking about various boxing accessories. You will find different types of boxing gloves in the marketplace. Choosing the right product depends on your knowledge of different boxing gloves. In the following section, find a guide to the training gloves for boxing.
Boxing Gloves According to Genders
Gloves for men and women boxers are slightly different, and you need to choose the gloves according to your weight. For example, boxers belonging to the 51-65 KG range can choose 8-10 Oz gloves, while 16 Oz gloves are suitable for the 63-76 KG range. If your weight is above these two ranges, you should use 18 Oz gloves.
On the other hand, you will also find different gloves according to the weight of women boxers. Women should choose 8 Oz gloves for the 40-50 KG range. For higher weights, you will find 10 and 12 Oz gloves.
Bag Gloves
If you are looking for training gloves for boxing, bag gloves are the best things. Typically, boxers practice their punching moves on the punching bags. The practice gloves are known as bag gloves for this reason. The significant characteristic of a bag glove is the thick padding. While you punch on the bag, the thick padding ensures that your hands do not get injured.
Training or Fitness Boxing Gloves
If you scrutinize boxing gloves, you will find training or fitness gloves. Such gloves are commonly available in fitness centers. In addition, people use these gloves for workouts in gyms. Such boxing gloves come in different sizes, and you need to choose a size according to the size of your hands.
Cushioning or padding of such boxing gloves may vary from one company to another. You need to choose training gloves with thick cushioning to protect your hands from injuries. Ideally, the specification of the fitness boxing gloves is 14 Oz.
Sparring Gloves
Sparring gloves ensure that your punches do not hurt the opponents. Boxing trainers use such gloves for teaching students. The beginners cannot cope with the hard punches, and thus the trainer has to wear sparring gloves.
The thick cushioning of such gloves ensures that the punches remain soft to the opponents. The gloves should vary between 16 and 18 OZ, depending on the size of your hands. A glove with a lighter weight is more suitable for users, as it helps you move your hands faster.
Fighting Gloves
As the name suggests, the fighting gloves are suitable for fighting purposes. Professional boxers should use fighting gloves against their opponents. You can also use these gloves for training to get accustomed to the gloves.
So, these are the types of boxing gloves available in the marketplace. Choosing the correct type of fitness boxing gloves is essential for the seamless training and prevention of hand or wrist injuries.