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Benefits of Moringa leaf

1. Maintain weight

The important thing that should not be forgotten is to keep the body in balance. Studies conducted by experts found that Moringa teas help to deal with digestive problems ...

... which benefits to stimulate the body's metabolism to optimum in burning calories.

Reporting from jabar.tribunnews.com, tea made from moringa leaves contains high polyphenols, which work as antioxidants. The benefits of antioxidants to detoxify the toxins in the body, and strengthen the immune system.

2. Eliminate facial flecks

Simple ingredients, take some young moringa leaves, mash until very fine, then use as a powder (or can also be mixed with powder).

According to makassar.tribunnews.com, that in some countries Moringa extract has been used as a raw material for the manufacture of cosmetics for the skin. Moringa part of the plant is widely used for the skin that is on the skin of stems, leaves, flowers and seeds.

Moringa leaves contain nutrients such as calcium and minerals such as copper, iron, zinc, magnesium, silica and manganese. Moringa leaves can also be a natural moisturizer, has a usefulness to remove dead skin cells and cleanse the skin.

In Moringa leaf, there are more than 30 antioxidant substances that are beneficial for skin health. Moringa leaves are rich in minerals and amino acids that can help produce collagen and keratin proteins, which are important for the overall health of skin tissue in the body.

There are several well-known brands of cosmetic products that use crude oil as raw material for its products. Especially skin care products such as antiaging creams, creams creams, aromatherapy oils, facialfoam, lotions, lightening creams and deodorants.

Benefits of these moringa plants are indispensable for the health and beauty of the skin, starting from the leaves of Moringa, Moringa oil to Kelor flower.

Moringa flowers are often used as cosmetic raw materials and perfume, cologne, hair oil, and aromatherapy oils. Moringa flowers contain high oleic acid, very well distilled into oil. Moringa flower oil can be relied upon to absorb and retain aroma.

3. Utilizing the leaves of Moringa for beauty

This can be an alternative natural beauty treatments. In addition to using essential oils and powdered moringa sold in the market, you can use the leaves directly.

The trick, first make a kelor leaf paste. Select the leaves of Moringa that are still green and fresh, separate from the branches.

Blend the moringa leaf with a little water added (for the kelor leaf to form a paste).

Then used as a herb as a mask, kelor leaf paste can be stored for 3 days in the refrigerator. (makassar.tribunnews.com)

4. Moringa leaves sufficient nutrition of nursing mothers and children

Reporting from health.liputan6.com, Lecturer of Faculty of Pharmacy UGM Yogyakarta, Yosi Bayu Murti explained that the development of the benefits of moringa plants in Indonesia somewhat late than abroad.

However, there is still a chance to develop it for domestic market share, before it will be taken over by foreign manufacturers.

Yosi sees great potential for developing the market from the benefits of moringa in the improvement of nutrition in lactating mothers and children.

"Moringa leaves contain protein, iron, and Vitamin C. In addition there are also elements of flavonoids that benefit breastfeeding mothers to produce more milk, protein content to make quality milk," said Yosi in Jakarta (12/08/2015).

High iron content, which is 25 times higher than spinach, is recommended consumed by the mother after childbirth, where menstrual women generally lose a lot of iron.

For children, can be consumed since the baby, the baby over six months.

However, Yosi reminded that pregnant women need to avoid the consumption of kelor leaf during pregnancy, especially the first trimester.

5. Healthy eyes

Moringa leaves have a high content of vitamin A is very good for the eyes. Moringa leaf consumption is useful for eye organ always in a healthy and clear.

Moringa leaves can be used in curing eye diseases, can be eaten directly (after the leaves are cleaned).

"The content of vitamin A in Moringa leaves is beneficial to protect eye health, whether it is from start to reduce the risk of eye plus, minus, cylinder and cataracts. Moringa leaf is also good if consumed by diabetic patients and useful to clear his eyes, "said Tati Winarto. jitunews.com

6. Antioxidants and anti-inflammatory compounds

According to a report published in the Asia Pacific Journal of Cancer Prevention, Moringa leaves contain a mixture of essential amino acids, carotenoid phytonutrients, antioxidants such as quercetin, and natural antibacterial compounds