I have hit this before it got bad like almost lost my job bad my best advice is use that pto you are accruing take a week off and stay home and relax if you dont want to use a whole week take a friday and monday off for a 4 day weekend it helps...alot
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I can't afford to do that, though. I need my PTO for when the kid arrives...
If you have a breakdown, you'll end up spending more money with doctors, medication and a forced break. Have a long weekend or all of this effort will backfire.
Yeah, it'll just get worse when I get back...
Hang in there.