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RE: A Cute Surprise! We adopted 2 rescue kittens, Hero and Lisa!

in #catsofsteemit4 years ago

Ohhh those migraines! Earlier this week a physical therapist informed me that my chronic, daily tension headaches might be as simple as NOT KNOWING HOW TO BREATHE right. So I'm in training now on how to inhale and exhale. How embarrassing--in music class way back when we learned about the diagphram, but now diaphragmatic-breathing is a major health concern. Apparently I'm not alone in this or there wouldn't be therapists trained in the training of how to breathe.
There's also FODMAP - inflammatory foods - and AIP - Autoimmune Protocol - and the horrible elimination of foods we love. I miss pizza, bread, butter, cheese, and 90% of what I used to love eating... but that's no fun to think about. Back to CATS!!!!
Your cats are adorable, and I'm glad to hear you'll keep updating us!