Macadamias really are a hard nut to crack. I guess that is why they are so delicious.....you have to work hard to get at the tasty nut. They did a study and found that the macadamia oil is actually very healthy for you. But the oil can be very expensive. Thank-you for sharing your super market experience with us!
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Probably just as healthy as coconut oil. Lol. I'm sure its better than the pound of butter that Paula Dean has pushed for years.