Those who understand the value of time can move forward, but remember one thing: the value of life is much greater than time.So love your life and enjoy it.But you cannot enjoy it in such a way that your body gets damaged.A life is very precious.The Creator of this universe can create a life but man cannot do it if he wants.So try to give importance to every moment so that you have a beautiful and healthy body.Health is a great blessing.
A sick person understands how terrible life is.A sick person understands how great a blessing health is.We know that the greatest hope for a sick person is to recover and just live.But while we are healthy, we don't understand many things that can put us in danger.So, while you have time, you must understand the meaning of time.To live a beautiful and healthy life, it is best to manage life according to a routine.Healthy life is the greatest blessing, we need to understood.
To manage life, it is best to wake up early in the morning and go to bed early at night.I think you should get eight hours of fresh sleep in a 24-hour period.We have to wake up early in the morning and pray to the Creator because it is because of Him that we can see this world.Morning is the best time created by the Creator and the weather at this time is very good for our body.After praying in the morning, drink a glass of water on an empty stomach and you will see that your body is healthy and your stomach is clean.(@cleanplanet @solarisfuture).