Hello fellow coffee drinkers, learn what caffeine does to your body - and how to share all its beneficial effects.
Research shows that coffee.
*Protects against cancer
*More coffee, less diabetic
*Holds the weight down
*If you drink coffee daily, the body gets used to the diuretic effect, so that the coffee instead becomes a supplement to the fluid balance.
There are many good reasons to keep drinking coffee. I have listed a few, see the links for more information.
https://www.warriorcoffee.com/news/2/12-health-benefits-and-6-disadvantages-of-coffee-smashing-it