Self Improvement2,620 subscribersActivity Log • 2 activeA place to pool our knowledge to collectively move towards improved health, wealth & happiness.SubscribePostSelf ImprovementCommunityAll postsTrending CommunitiesWorldmappinLeoFinanceHIVE CN 中文社区SplinterlandsPhotography LoversActifitOlio di BalenaSpendHBDHive LearnersHive FoodBlack And WhiteHolos&LotusExplore Communities...Self ImprovementTrendingHotNewPayoutsMutedirisworld (71)2 days agoMy challenges. My progress. My thoughtsGood day! Today I want to share with you my challenges and the progress. First, since February, every morning I do a plank for 45 seconds. Over the past few months, I’ve noticed how much stronger and moretonybad cross-posted @tonybad/actifit-tonybad-20250927t085322316ztonybad (58)7 days agoThe FASTEST Way to Fix an Upper Fermenting Gut | Dr. Sarah MyhillWatch the full interview with Dr. Sarah Myhill on YouTube 👉  • The FASTEST Way to Reg... Dr. Sarah Myhill has worked full time in National Health Service and independent…bpcvoter2 (-7)(1)16 days ago@buildawhale’s activities. Curation farming. Burn comments. Auto-downvotes on critics. Rewards flowing to @alpha → linked to @blocktrades@buildawhale’s activities. Curation farming. Burn comments. Auto-downvotes on critics. Rewards flowing to @alpha → linked to @blocktrades from Imgflip Meme Generator At…bpcvoter1 (-13)(1)16 days agoWe will keep exposing you. We will keep naming the names. We will keep teaching new users how to read the data — Even when websites hide it behind JavaScript walls. Even when links break. Even when access is denied.We will keep exposing you. We will keep naming the names. We will keep teaching new users how to read the data — Even when websites hide it behind JavaScript walls. Even when…snowflakesduke (60)20 days agoFROM JUNK TO FIT: MY 6-MONTH TRANSFORMATION AT 45How I turned my life around at 45—ditched junk, lost weight, boosted health in just 6 months.web3creative (61)20 days agoMake a plan. Do the work.Whatever it is you want to achieve... If you want to make a sculpture, learn a skill, build a house or start a business... All you have to do is do the work. Stay consistent…bpcvoter3 (-9)(1)22 days agoThey keep downvoting. Pushing truth-tellers to Blurt. To Steemit. To places where their power ends. Don’t they see? Every downvote is a referral. A forced migration. “You are not free here.” #FindFreedomOnBlurtThey keep downvoting. Pushing truth-tellers to Blurt. To Steemit. To places where their power ends. Don’t they see? Every downvote is a referral. A forced migration. “You…bpcvoter1 (-13)(1)24 days agoBe happy. Not because the coins in your Crypto wallet, But the breath in your lungs. The love still shared. The chance to do better today than you did yesterday.Be happy. Not because the coins in your Crypto wallet, But the breath in your lungs. The love still shared. The chance to do better today than you did yesterday. from…bpcvoter3 (-9)(1)25 days agoWe must ask how do you open your eyes each morning, Knowing what you have done? Knowing what you are dong? Knowing how many voices you have crushed — Not with argument. Not with truth. But with a single, silent click?We must ask how do you open your eyes each morning, Knowing what you have done? Knowing what you are dong? from Imgflip Meme Generator Knowing how many voices you have…ebohehi (49)25 days agoWeight of WordsBefore you say it, weigh it. If it can break a heart don't, if it can heal a soul go on. Image source: An image suggestion from Canva. Hello beautiful people. I have been…bpcvoter3 (-9)(1)26 days agoYou blame others for what you are doing. You call them mentally ill — But you are only naming your own shadow.You blame others for what you are doing. You call them mentally ill — But you are only naming your own shadow. from Imgflip Meme Generator You cannot make a lie the truth.…bpcvoter3 (-9)(1)26 days agoTruth And awareness — Like guilt — Does not disappear. It only waits.Truth And awareness — Like guilt — Does not disappear. It only waits. from Imgflip Meme Generator You were a vote seller. from Imgflip Meme Generator Let us name it…bpcvoter1 (-13)(1)28 days agoThere is still time — not to rewrite the past, But to stop repeating itThere is still time — not to rewrite the past, But to stop repeating it . from Imgflip Meme Generator from Imgflip Meme Generator To look at the data. To hear the…tonybad cross-posted @tonybad/actifit-tonybad-20250902t215207188ztonybad (58)last monthI Ate One Meal a Day For 1 Year… Here’s What HappenedWelcome back to the Making Moves Podcast! In this episode, I share what really happened after eating just one meal a day for an entire year. From energy levels to fat loss…bpcvoter1 (-13)(1)last monthhttps://peakd.com/@cashbackhive/wallet 30/08/202530/08/2025 from Imgflip Meme Generator HIVE Hive's primary token 0.000 Staked HIVE More Also known as HP or Hive Power. Powers governance, voting and rewards. Increases…bpcvoter2 (-7)(1)last monthhttps://peakd.com/@monkmasters/wallet 26/08/202526/08/2025 from Imgflip Meme Generator HIVE Hive's primary token 0.195 Staked HIVE More Also known as HP or Hive Power. Powers governance, voting and rewards. Increases…bpcvoter2 (-7)(1)last monthhttps://peakd.com/@skiptvads/wallet 26/08/202526/08/2025 from Imgflip Meme Generator HIVE Hive's primary token 0.700 Staked HIVE More Also known as HP or Hive Power. Powers governance, voting and rewards. Increases…bpcvoter1 (-13)(1)last monthhttps://peakd.com/@justinparke/wallet 26/08/202526/08/2025 from Imgflip Meme Generator HIVE Hive's primary token 0.408 Staked HIVE More Also known as HP or Hive Power. Powers governance, voting and rewards. Increases…bpcvoter1 (-13)(1)last monthhttps://peakd.com/@applejane/wallet 26/08/202526/08/2025 from Imgflip Meme Generator Transactions Hive Sent to bdhivesteem-80.000 HIVE 14 days ago 101501507 Stopped power down0 HP (0.000000 VESTS) 25 days ago…bpcvoter1 (-13)(1)last monthhttps://peakd.com/@itsmemic/wallet 26/08/202526/08/2025 from Imgflip Meme Generator Transactions Hive Sent to bdhivesteem-160.200 HIVE 17 hours ago 103158896 Sent to bdhivesteem-114.000 HIVE a day ago 103158896…