Not a pretty day I have to agree, but those down days may be great buying opportunities. However, in your case you need that alt season to just help you survive. I'm still hopeful, but crypto cycles are different this time around and they may always be this way from now on...
You really can't afford to be working for that toxic woman, it will just make you sick all over again from the stress. I'm glad you are feeling a little better though! At least now you have two months to look for the next hustle once you quit!