RE: My Workout Diary: Tue 6 Sept 2022 (catch-up post)

[baah]

How many chin up can you do? BTW, I found out I don't need to rip out my pads and get calluses by grabbing with only my fingers.

Supposedly this technique can be used for dumbbells and barbells also.

https://fitness.stackexchange.com/questions/8126/how-to-prevent-callus-growth-on-hands-when-doing-pull-ups