Absolutely agree @lisamgentile1961 i think if we are all honest we are all a little guilty of letting things get to us and allowing emotions to take over it is just human nature.
However it is important to prepare ourselves against this especially within business, something i found helps is to take time out while i am online to meditate.
It doesn't even have to be long a good 10 -15 minutes can do a lot for your mood.
This is great for resetting your day if it is not going well but also a great way to start your day off right.
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@lisamgentile1961
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