Wise words @maninayton Everyone is always in such a mad rush these days, myself included... A lot of people aslo want everything to be convenient and immediate - I try to not be that way, and where possible cook meals from scratch for example..
I hear a lot these days about mindfulness.. I must learn more about it, and try to embrace it myself..
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Hi @ablaze. Mindfulness would help a lot of people and it is so easy to practice. A while ago I did a small booklet on Mindfulness. If you wish to have a copy just drop me a line on my email address at the top of my profile and I'll send one to you.
Thanks a lot @maninayton What a lovely thing to do, I just dropped you an email :o)