I'm not sure of the exact amount that you have lost in 6 months, but it was a huge amount. So what If I exaggerated it a little, you have still lost that much weight with my guidance in 18 months. For which the last almost 12 months you've been stagnent due to not following my plan from your own choice. If it can help more people lose weight by sharing this and my story then it's all good.
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