Calm whatever you do keep calm. Take a deep breath and exhale, let the stress leaves your body. Slowly breathe. π²
Inhale slowly, let your belly rise and Hold for a moment. Exhale fully, letting your shoulders drop. Letting your belly shrink. π²
Just a few seconds of this breathing, can reset your nervous system and give you a small peace. Let the world wait. You will tackle this world with quietness and calm.π²
Be calm, be patient, and be kind to yourself. You will achieve. Clear your mind be calm everything will come to you. π²
The color green π² can calm any human surround yourself with greenery π²
Picture source π² Gemini.A.I π²
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