You are viewing a single comment's thread from:

RE: Working through your depression. (as in, getting get shit done)

in #depression9 years ago

Hear, hear! Thanks for reminding me about the little steps. Too often I am plagued with unsurmountable tasks so I end up doing nothing. Then I feel worse. And then I beat myself up over it. Nothing helpful. It's hard when you grow up in an unsupportive household. I have to learn all these things on my own as an adult. Slow and steady wins the race is my latest mantra.