If you are like one of us, looking and searching all around
the Internet, if Eat Stop Eat Diet is really what it claimed for? Then you are
welcome to join with us, they need to know the club. We all want information if
the product we will be buying really works, or does it really reduce fat, is
the trainer or author of the eBook an expert in the field of weight loss and
nutrition. If you wanted to know more about the things I mentioned, then let’s
be together as we unravel the things behind and to behold about Eat Stop Eat Diet
Program.
They say we can judge the eBook by its author, so let’s find
out the mastermind behind it. Brad Pilon is the author of the Eat Stop Eat eBook;
he is a world-renowned athlete and a nutritionist who wanted to keep his body
in check with losing fat but not losing muscle mass. His design of the eBook is
not on traditional weight loss techniques or any other meal planning
variations, but it focuses on intermittent fasting and its strategy.
To know more about Brad, let’s take a look at his portfolio.
First, he is a Medical Doctor; he also has a scientific background and has
worked with top magazines and health supplements. He has traveled across the
globe to further his studies and all his findings for weight loss and muscle
mass gain are upgraded each year. With all these impressive credentials, don’t
you think that this author is well capable enough to be someone you put your
diet into motion with? He seems to be the perfect candidate to help you lose
fat and maintain muscle mass.
Some people find it
weird or have second thoughts when you let them know that fasting is the way to
weight loss. Many worry that they might lose muscle mass in the process and
that fasting might pose a health risk. However, what Brad Pilon is talking
about in the Eat Stop Eat diet is
not constant fasting to starvation, which would result in metabolism slow down,
muscle depletion and fat retention or increase, rather of short 24-hour
period of fasting once or twice a week at most.
Brad and his group of researchers has made a study that
during our ancestor’s early days as predators and hunters, the human body was
at its peak health wise. They were hunting, but when they catch their food,
they go on some days fasting conserving the little meat that they hunt down.
This is natural for the human body before as food was not that readily
available, but if you look at the studies and data, it shows that the hunter
forms of the human body were at its leanest and healthiest. Humans are more active
and their metabolism is in its best form.
If you are interested already to try out the diet Eat Stop
Eat by Brad Pilon, head over to the website and get your copy
today!
In case you are
interested…
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yes I stop
i'm also having weight problems hahahah!! upvoted!!