Plant-Based Diet Helps Keep Diabetes at Bay - WebMD

in #dlike5 years ago

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I agree in this. Fruits and vegetables can help fight diseases, and it can include diabetes. However, it also depends on the fruits because some of them have high sugar contents. I was told that riped mangoes has high sugar content. But I believe it depends on how much you consume them. There should be balance in every food we will eat.


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