More of any physical activity tied to longer life

in #dlike5 years ago

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New research using motion sensor data has linked being more physically active at any intensity to a markedly lower risk of early death. Researchers came to this conclusion after analyzing data from published research that had involved the use of wearable trackers to measure the physical activity in adults who were middle-aged and older

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Right. So join @actifit 👍👍

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