Food series vlog#7 | CHICKEN TINOLA

HI every one i would like to share my RECIPE for today. i cook CHICKEN TINOLA in filipino call as TINOLANG MANOK with MALUNGGAY leaves, Malunggay is also another healthy alternative because it is packed with vitamins and minerals which are good for nursing moms and kids as well.

INGREDIENTS:

Garlic
Ginger
2pcs Sayote
MAlunggay
1 kilo CHICKEN
Oil

HOW TO COOK:

Heat the cooking oil in a cooking pot.
saute the garlic, onion & ginger in cooking oil.
Add the chicken
You can now add your sayote or green papaya and cook until tender.
I added water and waited until it started to boil.
Add the MALUNGGAY LEAVES
Add salt or patis to taste
Serve hot. Share and enjoy!

Eating more protein together with soup plus with added vegetables like malunggay,
Enjoy this with patis and calamansi on the side. See the faces of your whole family light up as you bring this to the table.

#foodlover