Oooh, good on you for stopping smoking. Trick is, lots of water, waiting for urge to pass, and saying over and over... I AM AN EX SMOKER. Oh, and not talking about it with your friends, as that just makes you think about it more. And chew licorice root. Love, an ex smoker.
Me? Don't drink as much. Stop steeming every damn day. Choose adventure. Love more. Live. Breathe.
❤💚❤💚Happy New Year. You are appreciated. Xx