I love your passion @tamala, and I love that you want to encourage other to lead a healthy lifestyle.. which is never easy!! People always tend to take the easier path which is usually the unhealthy path, whether it be because of time or money, or whatever the case, following the healthy path is easier said than done. Kudos to you for what you do... you're awesome doll... keep up the good work!! XOXO
Thanks monch! You’re the best! And so very supportive!
It does take some work to stay on the healthy path but once you’re there and you feel so much better, in every possible way, tit’s so motivating to keep going.
In Peace, Love, Health, and an occasional “diversion” - T
I will not say I ever stray - because I do, but those are the little treats of life to savor and enjoy and then get right back on the path. Once your body is strong and healthy those little diversions don’t take the same kind of toll as when your whole life is the diversion.