I encourage you to follow me in my 2920 days ashtanga yoga chalenge !
Real sadhana is the long term practice. I hope that you can continue doing yoga.
cheers
I encourage you to follow me in my 2920 days ashtanga yoga chalenge !
Real sadhana is the long term practice. I hope that you can continue doing yoga.
cheers
2920 days! That's what I'm talking about! I plan to have a long term practice...so I hope I always remember to make it a priority. What's your favorite part of yoga?