Vacation time is over ~ It’s Gym Time Now

[jlsplatts]

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What is happening my fellow D-tubers and Steemians? I’m getting out of vacation mode and back into the daily grind. It did take me a couple extra days but I got in gym this morning at 5:10 A.M. I decided to shoot you all a little video about what style of workout I am currently doing and how I accomplish it.

This interval training is a total a$$ kicker!! The Fitbit sure does make easy to keep track of your interval times. I also find it a great way to change up your routine a bit and get a great full body workout in. With my time pretty limited I have to get the best bang for my buck.

I hope this video encourages people to get in the gym and switch up your workouts a bit.

Until Next Time...
Stay Active
Everyone

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Comments

[thebigsweed]

Always need a vacation after vacation. Great workout, the first one after some R and R is always the toughest. Hell, if had as much hair as you I would never wear a hat. Go getem bro.

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