10-minute Breathing exercises (inspired by the Wim Hof Method)

in #dtube4 years ago


That is a ten-minute guided Breathing exercises inspired by the Wim Hof Method.
I love breathing exercises. They are so relaxing and rejuvenating.

Enjoy it :)


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Divertente...... ma non mi sono rilassato!! Preferisco il divano per rilassarmi!!

Hi @koot, I am happy that you have something for relaxing :)
Have a great day :)

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