Good to see fitness folks on Steemit, I've been putting up videos of my journey to get to ninja warrior level shape. Helps keep me honest and working towards the goal. Seeing more people on here and their workouts gives me new ideas of different workouts. With ninja warrior you gotta be ready to do anything and everything the first try so that variability is great. Thanks for making your videos that help me get those ideas. I followed you and Ivar so keep them coming! :)
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Wow never heard of that work out sounds pretty cool! Yes I have to work harder :)
Which workout? The last ones I posted about?