Thanks Joe, I agree... Daily practice is crucial... In anything.... I committed 55 days ago that I would make 100 videos... One a day... every day... And here I am at #055... Some of them feel good, others not so good... Some days I feel elated, some days I feel down (like today)... But the beauty of it is that you do it anyway... And the value of doing that is not just practising a skill... I'm finding it's actually helping me accept myself on a deep level... It's almost like a public diary... Living life like an open book...
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