Gout is certainly a very painful condition. I found diet alone wasn’t enough to prevent outbreaks sohave been taking a preventative medication daily and it has almost totally eliminated the flare ups. I hope you feel better soon.
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Sounds like you have gout as well.
Since dropping meat it's been a lot easier, but I know how tough it was when consuming lots of different types of food.
I feeling way better already. Rest is super important. Thanks for stopping by!