Thanks. For me more fruit and vegetables, almost no bread and only small portions of lean meat seems to do the trick.
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Thanks. For me more fruit and vegetables, almost no bread and only small portions of lean meat seems to do the trick.
glad you found a solution! why do these things exist though :(
Yes, I hope you find out all your trigger foods and have better health.
I think some of the reason why we get these diseases is a triggering of the autoimmune response. Sometimes it may be from vaccines, or toxins in the environment. It could also be genetic.