This is an incredible and super comprehensive post, thank you so much @eco-alex! I totally relate to the fact that weak or non-existent boundaries can be very detrimental to our sense of self and development, I had very bad boundaries not until very long ago and in the last year this topic has been very hot for me. It's not easy at the beginning to establish and discern the need for boundaries, but we learn with time, practice and patience. I also love being super open, but only when it feels right, safe and loving. It's like a dance knowing when to step back and when to come closer... enjoyed reading your post and so glad to have made the connection with you and eco-train!!
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