I hope I can do your "5 Ways to Keep your Spirits High and Achieve More" because 2 and 5 have a contradiction with 3 and 4 in my case 🤣 and I can't delegate my task to others as other people in my house will delegate their task to me. At home = no work or you can ditch your work. 😅
Maybe living alone is a solid answer to do all of your advice 🤔