If you look at it for example from the perspective of a hockey goalie, the instinct is to get out of the way of the puck, the training is to get behind it. A soldier entering into a war zone too. The instincts aren't necessarily repressed, they may be replaced completely. Hard to say but, at least the action can change. This also means that 'this is the way I am' in many respects is an excuse.
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yes, I totally agree, different tendencies may stay in us, but actions are changeable :)!