"rejuvenated" is the perfect word for it @lynnecoyle1. Although I'm expecting to feel a bit sluggish by the end of this afternoon.
My daughter and I are going out for afternoon tea together as part of my Christmas present. I need to get some breakfast now, rather than later, l so I'll be hungry this afternoon. 😁
Well I guess that's the whole purpose of a "retreat", isn't it @gillianpearce. So glad you enjoyed it! ❤️