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RE: FITNESS

in #esteem6 years ago

setuju, olahraga melatih stamina agar tubuh tetap bugar dan sehat. olahraga juga membantu memperlancar sirkulasi darah dan melatih tubuh untuk memproduksi dan mempertahankan keseimbangan hormon.

jangan terlalu dipaksa, nanti encok... hahahahahaha

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Sangat betul @acehero,olahrga itu juga bisa membantu dari kurus menjadi gemuk,dan juga kebalikannya,tinggal di atur tergantung kemauan.
Good thanks

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