Indonesia
Assalamualaikum sahabat stemian, apa kabar anda malam hari ini?, Saya doakan dalam keadaan sehat dan selalu dalam keadaan bahagia, pada kesempatan malam hari ini saya sudah merangkum beberapa manfaat dari biji pala yang bisa sahabat manfaatkan.
Biji pala tentunya orang Indonesia tidak asing lagi dengan pala, bisa dijadikan salah satu rempah untuk menambah kelezatan makanan sahabat stemian, biji pala juga memiliki khasiat baik untuk kesehatan tubuh dengan kandungan vitamin A,B1 bahkan C, untuk kandungan lemak biji pala hanya memiliki sekitar 0,2gr, biji pala juga mengandung karbohidrat serta kalsium yang baik untuk tubuh.
English
Assalamualaikum, the best friend, how are you doing tonight? I pray for good health and always be happy, on this occasion I have summarized some of the benefits of nutmeg seeds that you can use.
Nutmeg seeds of course Indonesian people are familiar with nutmeg, can be used as one of the spices to add delicacy to the best friend food, nutmeg seeds also have good health for the body with vitamin A, B1 and even C, for the fat content of nutmeg seeds only has about 0 , 2gr, nutmeg seeds also contain carbohydrates and calcium which are good for the body.
Indonesia
Berikut beberapa manfaat dari biji pala yang bisa sahabat manfaatkan :
Baik untuk kesehatan pencernaan, dari dahulu biji pala sudah menjadi campuran ramuan untuk membantu masalah pencernaan, jadi tidak perlu diragukan lagi untuk mencampurkan biji pala dalam masakan stemian, selain menambah kelezatan rasa juga mampu menyehatkan pencernaan.
Baik untuk menyembuhkan pegal pada otot bahkan sendi, parutan biji pala dicampurkan sedikit air atau minyak urut mampu meresap dan meringankan pegal atau bengkak pada otot dan pada sendi.
Obat alami sakit gigi, mengoleskan parutan biji pala pada gigi atau gusi yang sakit dapat mengobatinya karena pada biji pala mengandung Eugenol yang menjadi Antibakteri.
Mengobati insomnia, resep nenek buyut yang menggunakan bubuk biji pala dalam campuran susu untuk diminum sebelum tidur agar cepat melelapkan.
English
Here are some benefits of nutmeg seeds that you can use:
Good for digestive health, from the past nutmeg seeds have become a mixture of herbs to help with digestive problems, so there is no doubt about mixing nutmeg in stem dishes, in addition to adding to the delicacy of the taste is also able to nourish digestion.
Good for healing aches in the muscles and even the joints, grated nutmeg is mixed with a little water or massage oil can absorb and relieve aches or swelling in the muscles and in the joints.
Natural medicine for toothache, applying grated nutmeg seeds to teeth or gums that are sick can treat it because the nutmeg seeds contain Eugenol which is an antibacterial.
Treating insomnia, a great-grandmother's recipe that uses nutmeg seed powder in a mixture of milk to drink before going to bed so that it quickly melts.
Sekian postingan sederhana saya semoga bermanfaat untuk sahabat dan keluarga yang sahabat cintai, jika ada tambahan tinggalkan komentar dan upvote postingan ini jika sahabat menyukainya, sampai jumpa dipostingan bermanfaat lainnya, terimakasih 🤗.
So simple posts I hope will be useful for friends and family who are dear friends, if there is additional leave comments and upvote this post if friends like it, see you in other useful posts, thank you 🤗.
Jangan lupa: sebagai obat benjol :)
Makasih atas tambahannya 😉
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