I understand what you mean @nickyhavey. Many of us are being conditions by the system, the society, the people around us. Take a moment to be with yourself, you might be able to see the different.
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I understand what you mean @nickyhavey. Many of us are being conditions by the system, the society, the people around us. Take a moment to be with yourself, you might be able to see the different.
Thanks Rose! That's where mindfulness really comes in to it. I do need to make a habit of doing it.
You can start anytime you please Nicky!
I know, that's half the problem as I need someone to kick me up the ass and do this stuff!
I guess you need to find that someone first!