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RE: June 12th - lets do the same thing today and expect a different result at the end of the day . :-)

in #esteem5 years ago

You are absolutely correct with the sleeping part. You have to sleep, it helps with the healing process.
Everyday I try and sleep, all day long. I wind up passing out for an hour or 10 minutes here and there..

I think you are gaining a good understanding. Nice.