I just finished a 3.543km running that lasted about 0hh:20mm:0ss !
Just a short and slow one with my daughter. All of the kids classes have been cancelled so i’m trying to keep them as active as possible in the current climate & before the full scale lockdown happens. We all went out for a lovely 5k dog walk through the fields & round a lake in the sunshine & then my daughter & I had a little jog. It was the first time I have ran in 2 weeks. Foot felt fine but i’m going to not run on it again until later next week now & then hopefully it will be about healed. I haven’t shared the run on Strava because my physio will tell me off but i’m going mad with all the staying in.
Hope everyone is fit & well & you are all coping OK during this worrying time.
Keep working out 💪
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Glad that you're getting to spend some time, and enjoy some light exercise, with family!
Hope you're holding up well.
Cheers!
Thanks. Glad to see you online again! Hope the move went smoothly
Smoother than expected, considering my aptitude as a coder ;)
This is the first activity you've shared in this distance range! Post a few more, and we'll have some historic data to compare with! Keep getting EXHAUSTED!