Tamarind has many essential nutrients for humans. Each 100 grams of this fruit contains 28 milligrams of sodium and 628 milligrams of potassium, in addition to 36% of thiamine, 23% of magnesium.
Resteem
SteemChurch Farm (@farms)
Tamarind has many essential nutrients for humans. Each 100 grams of this fruit contains 28 milligrams of sodium and 628 milligrams of potassium, in addition to 36% of thiamine, 23% of magnesium.
Resteem
SteemChurch Farm (@farms)