Good evening once again dear friends of @steemit tonight I will leave you some information about the famous plant Aloe de Vera or Sabila as we commonly know it here in my country Venezuela.
La Sábila
It is also known as aloe vera, is one of the most famous plants thanks to the benefits it has for health, beauty and home.
It has a high nutritional content because it is rich in vitamin A, C, E and B1, B2, B3, B6 and B12.
Its properties are many and offer benefits that we can take advantage of through its external use or consumption.
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SOME OF YOUR BENEFITS
1. Diabetes
They help reduce cholesterol and improve circulation. Reduces glucose in some cases of type II diabetes.
2. Digestive problems
Aloe vera is a great ally to improve digestion and treat digestive problems.
3. Asthma
This plant works as a good antihistamine and acts as a dilator of the bronchi.
4. Skin
Its healing, moisturizing and regenerating properties make it a very special ally to maintain beauty.
5. Improve defenses
It is rich in vitamins and minerals, ideal to maintain a better functioning of the body and treat some health problems.
6. Decrease body fat
Its depurative properties are ideal to cleanse the body of everything it does not need and also helps to eliminate the fat that accumulates in certain parts.
7. Strengthens the immune system
Consuming aloe strengthens the immune system, because it makes it more resistant to viruses or diseases.
8. Natural anti-inflammatory
This powerful plant has been used to treat patients with sprains, strains, osteoarthritis or arthritis
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We can not leave out the contraindications that the plant may generate in some cases.
The internal use of aloe vera is contraindicated for children, pregnant women and during breastfeeding, as well as in patients with inflammations in the uterus or ovaries, hemorrhoids, anal fissures, bladder stones, varicose veins, appendicitis, prostatitis, cystitis, dysentery and nephritis. . As it is also very important to verify if the aloe is of the Barbadensis miller type, because this is the most indicated for human use, being that the others can be toxic and should not be consumed; so we must always take into account the advantages and disadvantages of it to avoid emergencies.
Thanks for educating us about this amazing plant and all of its minerals and health benefits we have indeed learnt from this post and finds it of great importance to this community and sub-community.
Resteem
Excellent for sunburn and burns in general.
It is correct @lucyho many of us have the fortune of being able to have that plant in our home; as there are also people who have in their garden do not know the benefits that this plant offers and the time of an emergency or discomfort can use it in a simple and easy way
I’ll get some pictures of the big ones up the road later and post them here.