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I love your down to earth approach to this! Great information and a great healthy tool.

Hey @velaychap, great post! I enjoyed your content. Keep up the good work! It's always nice to see good content here on Steemit! :)

Upvoted ☝ Have a great day!

Amazing video Velay!

You are a true goddess.

I must ask though, how come you don't post on Dtube?