Completed WO 2/5 today. Back Squats 3x10 reps at 125# and 1x7 at 145#. 5 rounds of 10 Toes-To -KB and 13 Am KBS 44#.
You are viewing a single comment's thread from:
Completed WO 2/5 today. Back Squats 3x10 reps at 125# and 1x7 at 145#. 5 rounds of 10 Toes-To -KB and 13 Am KBS 44#.
Completed WO 3/5. Mike run 11:02 pace. 25:00 yoga. 4:00 Hollow Body.