I completed workout 1/5. I did a yoga session as well as an EMOM 10: 8 Wall Balls and an EMOM 5: 8 Burpees. Good day!
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I completed workout 1/5. I did a yoga session as well as an EMOM 10: 8 Wall Balls and an EMOM 5: 8 Burpees. Good day!
I completed workout 2/5. I ran a mile. Unfortunately, it took me a minute longer, not the direction I wanted to go. Lol
I completed workout 3/5. Yoga session.?Ohm
Workout 4/5 done. AMRAP 13: 300m run 50 Double Unders, 10 Walking Planks.
I almost forgot to post! Yesterday, I completed workout 5/5 with a mile run at 13:08. Plus a yoga session. Today, I got in some gymnastics work for workout #6.