Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these:
💠Eat a diet high in fruits and vegetables.
💠Exercise regularly.
💠Maintain a healthy weight.
Make a healthy choice. Healthy thursday everyone.
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Know what you eat :)
Great article te
This post really reminds me of how important to take care my body. Thanks for sharing ma'am @coachjuvymae. I started following u, would appreciate if u follow back.