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RE: Steemit Daily 100+ Rep Fitness Challenge Day # 40 - 1/15/18 - Total Team Reps: 55,909!

in #fitness6 years ago

Bench Press - 10x135, 5x 185, 5x205, 2x225

HS Row - 3x10x180

HS AB Machine - 3x12x95

Side Bends - 3x12x45

Cable cross - 3x10x125

Tricep Pulldown - 3x10x75

Lat Pulldown 2x10x120

Pullup - 5

Bicep Curl - 3x10x85

Lat Raise - 3x10x18

Total - 269

Reppin NYC!!