I would definitely try this! Ah maybe the next time we meet I'll have tummy as flat as yours? Haha!
Love the music choices and versions (esp shape of you) and I love that you have "begginer version" for the exercises!
I'm kinda weird coz whenever I do proper squats, I find it funny having to do, ahm, booty-out. Lol.
Yes dear it is effective those are ny personal workout program. 😊😄