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The look is part of it.....

hendersonfitness (25)in #fitness • 8 years ago

As a persomal trainer i tell my clients and people in general that the main purpose to stay fit is health, BUT....... Looking great comes as a part of the lifestyle it self and as a bonus makes us feel good among others, boosting our self e-steem. (misspelled as a joke)
So keep that in mind, start a healthy lifstyle and let your consistency do the rest. You gonna feel and look greater than ever!!

#lifechanging #weightloss #plantbaseddiet
8 years ago in #fitness by hendersonfitness (25)
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    tilbackcahar (27)
     8 years ago  

    Great article

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