You are viewing a single comment's thread from:RE: Life is a Highway - Motivation Monday - The Keto Cut Day 7View the full contextmulyarizki (42)in #fitness • 6 years ago (edited)it looks like you should better regulate your calories @khaleelkazi
How do you mean @mulyariziki? I'm on a no carb diet, calories are less of a concern than the macronutrients - I'm aiming for high fat, low carb, moderate protein.
Macro-tracking is far superior to just calorie tracking in my opinion!
Absolutely. It's way more accurate and a great way to understand what exactly is going in your body and how it affects your weight loss.
Totally agree with you gallerani! It's the way that works best for me!